Yoga is essentially a practice for the mind, although most of us associate yoga practice purely with physical asana practice. So, what does the mind have to do with physical movement? According to modern science, everything. Mind is the Mover How we relate to and react to things through our senses as life unfolds is…
We’ve raised our prices slightly for the first time since 2022.Doing our best to keep serving you as the leading hot yoga school in Eindhovenwe have increased our class offerings and improved our schedule timings.Additions include: 14 Dec – 11 Jan Arm balance focus (60 mins) at 15:30 with Natasha. All level sessions to bring…
You’ve heard a lot about yoga from friends, colleagues or even your doctor, but what is it all about and which yoga class should you choose to start with? Discover which yoga class at Hot Yoga Eindhoven to start with by reading this short article by Hot Yoga Eindhoven yoga programme leader and teacher Natasha…