Hoe Yoga Top Sporters Helpt

ByNatasha

“Yoga is steeds belangrijker aan het worden voor mensen die op professioneel- of amateurniveau trainen. Het is een aanvulling op hun normale training, niet alleen voor de fysieke, maar juist ook voor de mentale voordelen.”

This article was written by Natasha Gunn, who teaches yoga at Hot Yoga Eindhoven. Natasha has a deep interest in yoga philosophy and how we can use ancient and modern techniques to give us the tools to improve our daily lives both in physical practices such as sport, and the psychological pressures of living.

Eindhoven Sport blog: HOE YOGA TOP SPORTERS HELPT

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