The Original Hot Yoga might help reduce moderate-to-severe depression, according to a randomized controlled trial published online Oct. 23, 2023, by the Journal of Clinical Psychiatry. Harvard Medical School researchers randomly assigned 65 adults with depression (ages 18 to 60, some on antidepressants) to one of two groups. People in the first group were told…
We are happy to invite you back following the official safety guidelines of the RIVM (the National Institute for Public Health and the Environment in the Netherlands). Facemask: Please wear a facemask in the reception area, you can remove it in the practice room. Stay at home if you feel unwell or have a weakened…
Registered 200-HOUR TEACHER TRAINING www.artawake.nl Currently this program to discover authentic yoga is running Based in Eindhoven, the Netherlands – now in Online format, but if you are nearby we offer mentoring in person after the training is completed. Continue on your voyage of self-discovery with a 200-hour Registered Teacher Training Programme (RYS Registered 200-hour…
YOGA TEACHER TRAINING – 200 HOUR PROGRAM REGISTERED WITH YOGA ALLIANCE FUNDAMENTALS OF YOGA – HATHA YOGA MULTI-STYLE TRAINING REGISTRATION NOW OPEN FOR 2021 – STARTING ON 26 March – Now ONLINE but with yoga practice and movement every 40 minutes at least and frequent breaks – Yoga Alliance Registered – 200-hour Art Awake Yoga…